The candles are burning and erotic music is playing in the background. If your partner does not get a kickstand despite the hot foreplay, it may be because he does not care enough for his little friend.

Most men are embarrassed if they do not get an erection. Support your partner and make sure that he can feel his virility again.

1. Dark chocolate brings in top form again

If your partner nibbles 45 grams of dark chocolate, that's enough to increase blood vessel dilation by ten percent. The dark chocolate contains a special plant dye, which expands important substances in the vessels and releases them in the body.

2. Everything just a matter of practice

Sex ensures that his testosterone levels rise and his penis is perfused. The more often you have sex with your partner, the better your potency and erection. Not only does sex with you count. So if he lends a hand, it will have benefits for you!

3. Make sure your partner drinks well

If your partner does not get an erection, it may be because he does not drink enough water. Due to a lack of fluid, thicker blood can not flow so easily and can not reach the penis fast enough. So make sure you always have a bottle of water at hand, if it's going to get wild.

4. The right movie makes it!

A study by a research team from Michigan found that action films can increase testosterone levels and bring fun to your home. Who would have thought that an action movie can also bring action into your love life?

5. Massages restore masculinity

If your partner is tense, stress hormones flow into the arteries and could possibly cause damage. Because the stress is a permanent condition, the blood vessels can harden and thus no longer give the penis the desired hardness. Loosen your partner with a massage after work and bring it to beautiful thoughts.

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